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The Show · Learn it

The Emotional Endurance
Movement

Our mental health variety show. Real science, real laughs, every week.

Every week, Laurie and Crimson pick one thing we're all coping with, play a game about it, and leave you with one thing to try. No jargon, no toxic positivity.

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Crimson MacDonald and Laurie Sharp-Page at their podcast desk under the neon Emotional Endurance Movement sign

Every week

What are we
coping with this week?

The topic

One real-life thing we're all coping with, from inbox overload to holiday family dinners, unpacked with real science and real laughs.

The game

Every episode, we play a game built around the week's topic. Coping skills, in disguise, just like the Carnival.

Your move

Each episode ends with one thing to try before next week, so the show turns into practice.

Watch the latest episodes on YouTube

Holiday bonus · Ends Dec 31

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Get the workbook free.

Your weekly dose of emotional endurance: this week's coping topic, the game, and your move for the week. Subscribe before January 1 and we'll send you Regulated for the Holidays, a $7 workbook, on us.

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Regulated for the Holidays workbook
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Regulated for the Holidays workbook

From the show

Take the tools
home.

The Regulated for the Holidays workbook, Laurie's book Conscious Coping, and more, all in one place. Subscribe to the newsletter before January 1 and the holiday workbook is free.

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Ready to feel it?

Learning is part of it.
Feeling it is the bigger part.

The show introduces the ideas. The Carnival is where your people get up and practice them.

Book the Carnival
The Carnival midway