The topic
One real-life thing we're all coping with, from inbox overload to holiday family dinners, unpacked with real science and real laughs.
The Show · Learn it
Our mental health variety show. Real science, real laughs, every week.
Every week, Laurie and Crimson pick one thing we're all coping with, play a game about it, and leave you with one thing to try. No jargon, no toxic positivity.
Every week
The topic
One real-life thing we're all coping with, from inbox overload to holiday family dinners, unpacked with real science and real laughs.
The game
Every episode, we play a game built around the week's topic. Coping skills, in disguise, just like the Carnival.
Your move
Each episode ends with one thing to try before next week, so the show turns into practice.
From the show
The Regulated for the Holidays workbook, Laurie's book Conscious Coping, and more, all in one place. Subscribe to the newsletter before January 1 and the holiday workbook is free.
Ready to feel it?
The show introduces the ideas. The Carnival is where your people get up and practice them.