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The Show · Learn it

The Emotional
Endurance
Movement

Our mental health variety show.
Real science, real laughs, every week.

Every week, Laurie and Crimson pick one thing we're all coping with, play a game about it, and leave you with one thing to try.

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Crimson MacDonald and Laurie Sharp-Page at their podcast desk under the neon Emotional Endurance Movement sign

Every week

What are we
coping with this week?

The topic

One real-life thing we're all coping with, from inbox overload to holiday family dinners, unpacked with real science and real laughs.

The game

Every episode, we play a game built around the week's topic. Coping skills, in disguise, just like the Carnival.

Your move

Each episode ends with one thing to try before next week, so the show turns into practice.

Watch the latest episodes on YouTube

Holiday bonus · Ends Dec 31

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Your weekly dose of emotional endurance: this week's coping topic, the game, and your move for the week. Subscribe before January 1 and we'll send you Regulated for the Holidays, a $7 workbook, on us.

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Conscious Coping by Laurie Sharp-Page, book cover

From the show

Take the tools
home.

Laurie's book Conscious Coping, the Regulated for the Holidays workbook, and the holiday bundle, all in one place.

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Ready to feel it?

Learning is part of it. Feeling it is the bigger part.

The show introduces the ideas. The Carnival is where your people get up and practice them.

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The Carnival midway