Sprouting Change Book the Carnival

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Coping tools you can
take home.

Books and workbooks from Laurie Sharp-Page and the Emotional Endurance Movement, built on the same neuroscience-backed tools we use at the Carnival.

Regulated for the Holidays workbook on a tablet and in print
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Digital workbook · PDF

Regulated for the Holidays

$7

The people you love, the expectations you didn't ask for, and a calendar with no white space, all at once. This workbook helps you notice what's activating you and choose how you respond.

Free through December 31: join our newsletter and we'll send it to you. Join and get it free

Buy the workbook

Instant download, sent to your email.

Conscious Coping by Laurie Sharp-Page, book cover

Paperback · by Laurie Sharp-Page

Conscious Coping

You can't eliminate stress, but you can change how your nervous system responds to it. Laurie's book introduces the EMBRACE Model, a seven-step framework for meeting hard moments with more clarity, calm, and confidence.

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Conscious Coping e-book and Regulated for the Holidays workbook together

Digital bundle · PDF

The Holiday Coping Bundle

$15

The Conscious Coping e-book and the Regulated for the Holidays workbook together. It's the only place to get Laurie's book as a digital download.

Buy the bundle

Instant download, sent to your email.

Ready to feel it?

Reading is part of it.
Feeling it is the bigger part.

The books introduce the tools. The Carnival is where your people get up and practice them.

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