Conference Keynotes & Breakout Sessions
High-impact, neuroscience-backed sessions that energize audiences and position emotional endurance as a mission-critical skill
Perfect for events that need to impress, inspire, and innovate
Emotional Endurance BluePrint Workshops
Evidence-based, solution-focused workshops that show participants where they are, where they could be, and how to get there, without sacrificing themselves, their relationships, or their performance
Perfect for groups looking to enhance psychological capital, resilience and capacity
Emotional Endurance Policy Guide & Implementation
Reset your culture with a real policy, not just a pep talk. Two focused sessions yield a plug-and-play policy guidebook with coping expectations, accountability structures, and board-ready language.
Perfect for organizations and teams looking for a cultural refresh with emphasis on building emotional endurance.
Built for people ready to build emotional endurance with flexible, science-backed tools they can use in real life
Ideal for individuals (and teams!) who are tired of pushing through, overreacting or burning out, and want a better way to cope.
2 levels of support offered
Core
✔️ Self-paced curriculum that helps you build emotional endurance through conscious coping
✔️ Perfect for anyone ready to strengthen how they respond to pressure, disruption, and everyday demands
Consult
✔️ High-touch, private consultation sessions for professionals carrying heavy loads or navigating major change
✔️ Ideal for those who want structured support, tailored strategies, and a place to get real about what’s not working
A newsletter just for those who believe that staying regulated in a dysregulated world is everyone’s responsibility and no one should have to do it alone.
At Sprouting Change, we help leaders and teams to build emotional endurance—so they can grow stronger, find more ease and make lemonade out of life's lemons.
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